Grounded birth education to build confidence.

Birth in NYC is different. You deserve to understand how it really works.

Real, experience-based birth education for families planning hospital births in New York City — learn how to navigate labor with confidence, reduce unnecessary interventions, and feel truly supported every step of the way.

The class NYC parents wish they’d taken before giving birth.

After more than 20 years supporting families across NYC hospitals, one thing is clear: the families who feel the most confident aren’t necessarily the ones who know the most — they’re the ones who understand how birth actually unfolds in this environment.

That’s what we teach here.

This 4-hour childbirth class is designed for expectant parents who want clear, honest, fun, and supportive birth education — without fear-based messaging or information overload. Because let’s be real: who has time for weekly classes? Kerri’s class is tailored to your specific hospital, your provider, and most importantly — to you.

If you’re pregnant in NYC, this workshop will help you understand how labor actually works, what your options are, and how to make decisions that feel right for your family.

What to Expect

This is a grounded, real-world experience designed to help you understand birth, trust your body, and move through labor with confidence and clarity.

Blending evidence-based education with 20+ years of hands-on experience in NYC hospitals, you’ll leave feeling genuinely prepared — not overwhelmed.

Birth is one of the most important experiences of your life. You deserve to enter it feeling confident, supported, and ready.

We won’t tell you how to give birth. We’ll teach you how to understand your options, know what’s normal, and make decisions that feel right for your family.

Who This Class Is For

• Expectant moms looking for honest, practical childbirth education in NYC

• Partners who want to show up with confidence, calm, and real tools for support

• Couples preparing for a hospital birth with OBs or midwives

• NYC families who want to feel ready — and a little excited — for everything ahead

Notes for Your Visit

This is an adults-only class — we recommend arranging childcare so you can fully focus and enjoy the experience.

Snacks and refreshments are provided. If you have any allergies or dietary needs, just let us know when you register.

Your baby is almost here — and suddenly there are a lot of questions.

Join Tina Goldstein for this hands-on deep dive into everything you need to know before your baby arrives. This session covers the real, practical stuff: swaddling, diaper changes, and how to pick up, hold, soothe, and settle your newborn for sleep. We’ll also walk through key decisions to make before birth, hospital procedures, when to call the pediatrician, when to head to the ER and the “Golden Hour,” that magical first window of bonding and baby’s first experience of feeding.

This workshop is ideal for both parents, or a parent and a caregiver. Single parents are absolutely welcome.

About Tina Goldstein

Tina is a postpartum doula, certified breastfeeding counselor, pediatric sleep consultant, and mom who has supported hundreds of new parents from pregnancy through the fourth trimester and beyond. She also teaches perinatal yoga and facilitates New Parent Support Groups at Brooklyn Flow in Park Slope. Tina meets families exactly where they are — with warmth, practicality, and zero judgment.

$250 per couple or care team | $125 per individual

Who This Class Is For

- Expectant parents and caregivers who want to feel ready before baby arrives

- Parents who want hands-on practice in a supportive group setting

- Single parents, grandparents, and anyone joining the care team

Notes for Your Visit

- This is an adults-only class. We recommend arranging childcare so you can fully focus.

- Snacks and refreshments are provided. Let us know about any allergies when you register.

Knowing CPR could save your child’s life. This workshop gives you the skills and the confidence to act fast if you ever need to.

Led by Jason Mundy, owner and lead instructor of NY Metro CPR, this class has been trusted by thousands of parents and caregivers since 1997. Jason brings genuine passion, deep knowledge, and real energy to every session — his classes are engaging, practical, and actually fun. He’s also a certified Child Passenger Safety Technician, so questions about car seat installation are absolutely fair game.

Spots are limited — register early.

$250 per couple or care team | $125 per individual

Who This Class Is For

- Expectant parents and caregivers who want to be prepared for any situation

- Partners and extended family members who will be caring for the baby

- Anyone who wants the calm confidence that comes from knowing exactly what to do

Notes for Your Visit

- This is an adults-only class. We recommend arranging childcare so you can fully focus.

- Snacks and refreshments are provided. Let us know about any allergies when you register.